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Does anyone else get extremely overwhelmed by the thought of work after a longer break? (lemmy.world)
submitted 7 months ago* by to c/adhd@lemmy.world
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It hasn't been that much longer of a break for me (4 and a half day weekend), but new years doesn't usually have me going to several dinners like Christmas or Thanksgiving and I actually got some really good rest, but I'm extremely upset at the idea of going back to work, it doesn't help that I don't like my job, but I'm too the point that I want to breakdown and/or quit. I've had similar experiences in school, and I'm curious to see if others have this or just me

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[–] 1 point 7 months ago

It's prooven multiple times that the brain doesnt relax after just 1 week.
I believe the relaxing actually starts after 2 weeks and after 3 weeks you actually benefit from the vacation.

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