255
Does anyone else get extremely overwhelmed by the thought of work after a longer break? (lemmy.world)
submitted 7 months ago* by to c/adhd@lemmy.world
39 comments fedilink hide all child comments
 

It hasn't been that much longer of a break for me (4 and a half day weekend), but new years doesn't usually have me going to several dinners like Christmas or Thanksgiving and I actually got some really good rest, but I'm extremely upset at the idea of going back to work, it doesn't help that I don't like my job, but I'm too the point that I want to breakdown and/or quit. I've had similar experiences in school, and I'm curious to see if others have this or just me

you are viewing a single comment's thread
view the rest of the comments
[–] 3 points 7 months ago

I definitely feel this. It was worse before I was medicated too. One thing that's helped me, is getting on a schedule I like at work. It won't be possible for everyone, but I work 4 ten hour shifts, 9-8, Sunday, Monday, Wednesday, and Thursday. It means I never end up tied up in the same thing too long, and gives me more breaks, and an easier first day of the week.

  • permalink
  • fedilink
  • source
    •