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Shut up science!! (reddthat.com)
submitted 9 months ago by to c/science_memes@mander.xyz
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[–] 7 points 9 months ago (4 children)

If you really wanna ruin your day, apparently late night eating and skipping breakfast also fucks with the rhythm. The body has a few things it uses to keep the internal clock going, not just light.

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  • [–] 3 points 9 months ago (1 child)

    What if I'm used to eating late?

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  • [–] 2 points 9 months ago (1 child)

    Y'know, that's what I was wondering when I heard the report on the study. I'm not sure they actually know (plus many of us, myself included, have a naturally later cycle anyway).

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