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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups (www.tandfonline.com)
submitted 10 months ago* (last edited 10 months ago) by to c/science@lemmy.world
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[–] 2 points 10 months ago (2 children)

That's fine.

I'm a 40 year-old man and I'll still post up next to a group of these Gen-Z pansies and put up 300 pounds on the bench with my gnarled, old man physique.

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  • [–] 0 points 10 months ago (1 child)

    Oh my god, everyone look at how tough this tough guy is!

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