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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups (www.tandfonline.com)
submitted 10 months ago* (last edited 10 months ago) by to c/science@lemmy.world
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[–] 0 points 10 months ago

Maybe you are correct. But I have seen hundreds of papers and claims about to not worry about this or that, since I began reading news in the 1970s. And I have noticed a trend of smart people being wrong.

I think it’s good to be cautious

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