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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups (www.tandfonline.com)
submitted 10 months ago* (last edited 10 months ago) by to c/science@lemmy.world
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[–] -1 points 10 months ago (4 children)

What relevance does that have? Plenty of studies in the past have already demonstrated dietary plant protein is just as good for you as animal protein.

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  • [–] 7 points 10 months ago

    What relevance does that have?

    Well, exposing the click bait in the title and providing context about the actual study involved is relevant because ...it exposes the click bait in the title and provides context about the actual study involved.

    Plenty of studies in the past have already demonstrated dietary plant protein is just as good for you as animal protein.

    This is not relevant to the context of the article, and like the vegan at a party, it's good information but not part of the discussion about protein supplements during strength training except as an adjacent fact about diet and not about strength training directly nor supplements.

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