Nothing f, what's up wit you?

Ultra Processed Foods. I should have written that in the first place rather than use the acronym, apologies!

The definition is a bit flakey but they're essentially foods that contain emulsifiers, stabilisers, modified starches and so on. Things that you wouldn't find in a domestic kitchen. But also foods that have undergone so much processing that they're barely food. There's growing evidence that they're driving obesity and driving a wide range of health problems and even mental health. It's eye opening how much of our food is UPF and quite difficult and expensive to get away from.

she might have an allergic reaction to it, same as people who describe kiwi fruit as spicy

I recognize MSG gets a bad rap, but I still shy away from pouring pure MSG on my food. To get that umami flavor I use some combination of powdered dried mushrooms, miso, soy sauce, fish sauce, or Worcestershire sauce in a marinade. Fiesta seasoning is certainly easy though, it's everywhere here in Texas.