Are we all doing this now, because I’m exhausted by noon everyday. (TikTok screencap)

A photo of a woman sleeping in her car with the caption "Why don't I ever see you eating lunch in the break room?"
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[–] 13 points 1 year ago

You don’t have to be fully asleep for a nap to be restorative. Even if you just lay there with your thoughts (NOT YOUR PHONE!) for 15-30 minutes it can be very beneficial.

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