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No wonder I always felt it in my biceps and not the trapezius muscle! (feddit.org)
submitted 1 year ago by to c/memes@lemmy.world
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[–] 3 points 1 year ago* (last edited 1 year ago) (5 children)

Ouch, there is a lot of potential to destroy your knees doing bench leg presses wrong

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  • [–] 6 points 1 year ago (2 children)

    Your... knees!? Are you thinking of squats?

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