Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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5 weeks sober and my lactose intolerance is GONE (lemmy.blahaj.zone)

submitted 3 days ago* (last edited 3 days ago) by [email protected] to c/[email protected]

8 comments fedilink hide all child comments

This really surprised me. I had been experiencing major gastrointestinal issues for years while I was drinking, and my doctor said it was lactose intolerance. I cut out dairy entirely and it helped a little, but I had diharrea every day regardless and nothing helped. I'm happy to report that after getting sober I can now drink milk, eat cheese, and enjoy a milkshake without any side effects whatsoever. I suspect it's something to do with my gut microbiome or whatever it's called.

Figured this might be a tiny sliver of hope for some folks, so I wanted to share. IWNDWYT!

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[–] [email protected] 2 points 3 days ago

High alcohol/low sugar ain't a nice combo for cultures. Needs to be offset with some good diet to keep the little critters flourishing. Be a responsible god.