How does one actually overcome depression / learn to manage it? (hexbear.net)

submitted 1 month ago by [email protected] to c/[email protected]

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Nearly a decade of therapy and medication has done nothing to help and idk what else to do

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[-] [email protected] 9 points 1 month ago

The book 'unsettled minds, strangers to our selves' , gives four varied examples of how material conditions often cause then exacerbate mental conditions in different ways. I thought it was insightful.

this post was submitted on 10 Apr 2025

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