this post was submitted on 27 Mar 2025
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Science Memes

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PROTEIN BRO (lemmy.dbzer0.com)
submitted 1 week ago by [email protected] to c/[email protected]
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[–] [email protected] 13 points 1 week ago (8 children)

They like BCAAs because they think it causes gains.

I like BCAAs because they taste good.

We are not the same.

[–] [email protected] 4 points 1 week ago (3 children)

Is BCAA different from normal protein powder?
Also, why does it taste better for you?

[–] [email protected] 4 points 1 week ago (1 children)

Basically just seconding what Delphia said; if you’re getting adequate protein from food sources than BCAAs are a waste.

I just tend to drink >2L of plain water a day as a baseline, so when it comes to the gym — I’d rather have something with flavour. It’s best to just think of it as gymbro-cordial, with added caffeine on occasion!

[–] [email protected] 3 points 1 week ago

Brilliant, thanks ! To both of you.

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