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[–] 3 points 2 years ago (1 child)

I challenge you to stay hydrated while drinking coffee with every meal and a whole bottle of wine.

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  • [–] 1 point 2 years ago

    I’m probably the wrong person to challenge, and an exception to the rule! 😅

    I drink ~4L (a gallon) of fluids daily; half of which is still/sparkling water, the other half being a mixture of coffee, tea, pre-workout, BCAAs, kombucha, soda, booze.

    It was a habit I picked up to help me get used to OMAD when I was cutting weight in the first couple of years of my diet, and is a habit that’s stuck with me since.

    I have to go to the bathroom often - which is a downside, but at least I never get a hangover after a night out drinking!

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