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I need to survive for 3 days without pooping, and eating as little as possible. I can pee, but not very often. It can't take up too much space. What food do I pack? (lemmy.world)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

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Please don't ask why I need this.

It would be great if the food also made me sweat less.

It has to be something I can easily find.

EDITS FOR CLARIFICATION:

I am not planning on partaking in any illegal activities.
I do not condone the use of illegal substances and am not planning on smuggling anything anywhere.
I am not going on a hiking trip or mailing myself anywhere.
I will be staying in a tent (not a small one; a huge with with air conditioning and everything). I will be traveling for five days, returning to my current location on day 3 and traveling again on the last two days. I will not poop on the first three days (hopefully).
Clean toilets with all the expected facilities will be available to me. I am not going to poop for reasons that I wish to keep to myself.
If it gets bad, like really bad, like a-piece-of-poop-is-literally-halfway-out-my-ass bad, I will use the toilets.

Please stop asking because I am not telling anyone the reason.

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[–] [email protected] 12 points 1 year ago* (last edited 1 year ago) (7 children)

What I would do in this situation would be a 4-day fast. It's not for everybody, but you might want to at least consider it, because it's definitely doable, and some people even claim it's healthy (disclaimer: I am not a medical professional, don't take medical advice from random people on the internet).

To prepare, I would suggest switching to OMAD (one meal a day - effectively you will be fasting 23h every day) up until the trip. OMAD will help your body adjust to long periods of not eating. To be successful with OMAD, you need to ensure that your single meal will cover your daily calorie and nutrient needs. There's a bunch of resources about it online if you search.

Eat your last meal 48h before the trip - this will give you a chance to empty your bowels before you leave. Every day, make sure you drink enough electrolytes + take multivitamins. On the final day of your trip, it should be safe to have a SMALL meal (do not overdo it, you can hurt yourself by eating too much after a fast) - it should take your body over a full day before you'll need to poop.

How long do you have to prepare? Personally, when I first started doing OMAD, it took me over a month before my body became adjusted to fasting. But now, it just feels completely natural.

[–] [email protected] 4 points 1 year ago (1 children)

I added your response to https://kbin.com/m/bestof and/or @bestof

[–] [email protected] 1 points 1 year ago

Just a heads up, you are linking the wrong URL. It should be https://kbin.social/m/bestof instead of .com

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