Uhhhh what telemetry thing in the motherboard?
If you mean the TPM, that's not for telemetry, it's for security. It does still have some implications you might not enjoy though - IF you use bitlocker on Windows AND have TPM enabled, I believe you can't move your drive to another device because it requires the original device's TPM for decryption (and no, you can't just swap out a TPM module either - it won't be the considered the same device). That's about all you need to fear from the TPM.
All the windows telemetry stuff is in Windows settings. And of course there's some you can't disable in windows settings either, but there's scripts for stuff and you can run pihole and block every non-essential microsoft domain.