Occasionally I have these days where I don't feel like doing work or chores. So I'm thinking, why not just enjoy myself, do something that interests me?

But then I don't find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

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[–] [S] 2 points 2 years ago

I wish I had an easy way to bribe myself. I'm not really that motivated by food, so during these kind of days, I often barely eat anything. Even some meal I enjoy greatly, will just feel like a chore to eat.

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