Autism

autism@lemmy.world

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This is a community for people with Autism to be themselves. All neurotypes are welcome.

Community:

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No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
Posts do not need be related to autism, off-topic discussions are allowed. This is a safe space where people with autism can feel comfortable discussing whatever they feel like discussing, as long as it does not violate the standing rules.
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Encouraged

Open acceptance of all autism levels as a respectable neurotype.
Funny memes.
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Describe posts of pictures/memes using text in the body for our visually impaired users.
Welcoming and accepting attitudes.
Questions regarding autism.
Questions on confusing situations.
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Expressing a difference of opinion without directly insulting another user.
Please report questionable posts and let the mods deal with it.

Helpful Resources

Are you seeking education, support groups, and more? Take a look at our list of helpful resources.

founded 3 years ago

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Lexam@lemmy.world

Is somebody ever completely demotivated with everything? How do you deal with it? (sh.itjust.works)

submitted 2 years ago by NationProtons@sh.itjust.works to c/autism@lemmy.world

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Occasionally I have these days where I don't feel like doing work or chores. So I'm thinking, why not just enjoy myself, do something that interests me?

But then I don't find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

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[–] FollyDolly@lemmy.world 2 points 2 years ago (1 child)

This is not a healthy coping mechanism but I bribe myself with cookies like I'm a dog. If I get up and put the laundry in the dryer I get a cookie. If I send that email I get a cookie. It usually works. It won't really make me enjoy life but it does get me through it, if you know what I mean.

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[–] NationProtons@sh.itjust.works [S] 2 points 2 years ago

I wish I had an easy way to bribe myself. I'm not really that motivated by food, so during these kind of days, I often barely eat anything. Even some meal I enjoy greatly, will just feel like a chore to eat.

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