yes! i always get scared because i think someone is calling me. it’s way too intense

I turned it off.

I agree and it’s not the only alert that seems counter to its purpose.

The bedtime notification haptic is similarly harsh and has actually woken me up before when I was super tired and went to bed a few minutes before my scheduled bedtime.

The low battery alert keeps the watch screen on at full brightness until you dismiss it.

you can turn them off in the health app and only log manually when you want to

All alerts suck.

The most annoying one for me is the “hey you should go to sleep soon” one. It’s obnoxious and has jarred me from actually working towards sleep the few times I’ve been in bed before it goes off. How does it not recognize when I’m working on sleeping already?!

Is there a way to change the timing of this alert?