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[–] 2 points 2 years ago (1 child)

being clean how do you assure that? do you rinse your insides?

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  • [–] 2 points 2 years ago

    You can do enemas, but if you enough fiber in your diet you should have no need to clean if its not like 2 hours after going to the toilet.

    Source: experience ^^ But also, everyone is different, especially with digestion.

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