YES this.
Back when I was on Windows 10, I meticulously deleted all pre-installed crap (candy crush, Netflix, etc.), and turned off all tracking, ads, etc.
About a month later they pushed a major update and all those pre-installed apps were back, with more. All the settings I turned off were reverted.
I won't ever go back. The only games I really can't play are all online (League, etc.), and TBH good riddance. Wasn't adding value to my life anyway.