I would probably not be staying up this late if it weren't for screens. Sometimes I am working on stuff, but usually I am fucking around and not even having fun because I think I am going to look at one thing and then go to bed, over and over for like two hours. I'm almost definitely more sensitive to the light than others but I know I sleep better and earlier if I avoid them for a while before I go to sleep. I've managed to get into sleep schedules where I naturally wake up early but it is extremely hard to get into and easy to fall out of.
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