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What could have caused this?? (lemmy.world)

submitted 2 years ago by [email protected] to c/[email protected]

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[-] [email protected] 1 points 2 years ago

Maybe you need stronger muscles. I feel my posture only improved in a more sustainable way when I started doing strength exercises. Yoga is great for that purpose, pilates too.

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this post was submitted on 08 Jul 2023

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