โฒ 396 โผ What is a fun gadget you have purchased that has added value to your life? (lemmy.world) submitted 2 years ago by Fumbles@lemmy.world to c/asklemmy@lemmy.ml 468 comments fedilink hide all child comments
[+] NumbersCanBeFun@kbin.social 2 points 2 years ago (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [โ] jadedwench@lemmy.world 1 point 2 years ago (1 child) Physical Therapy! Do the exercises/stretches. If you need to go back and ask a doctor for another round, do it. I get it though. Sometimes KT tape can do wonders, but it really really depends. Personally, the best was with knees and arms. I wear a different kind of brace for my ankle, a Trilok, but there are apparently a whole bunch of similar ones now. Other times you just suffer in silence... permalink fedilink source parent hideshow 2 child comments replies: [+] NumbersCanBeFun@kbin.social 1 point 2 years ago (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [โ] insomniac@sh.itjust.works 1 point 2 years ago Dude do it. I dealt with chronic pain for way too long and just accepted it as hopeless. I had tried stretches and exercises on my own with no luck so I wrote physical therapy off as pointless. Eventually I gave in and 6 weeks in to physical therapy my pain is like 80% gone. I started noticing improvements after a week. permalink fedilink source parent
[โ] jadedwench@lemmy.world 1 point 2 years ago (1 child) Physical Therapy! Do the exercises/stretches. If you need to go back and ask a doctor for another round, do it. I get it though. Sometimes KT tape can do wonders, but it really really depends. Personally, the best was with knees and arms. I wear a different kind of brace for my ankle, a Trilok, but there are apparently a whole bunch of similar ones now. Other times you just suffer in silence... permalink fedilink source parent hideshow 2 child comments replies: [+] NumbersCanBeFun@kbin.social 1 point 2 years ago (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [โ] insomniac@sh.itjust.works 1 point 2 years ago Dude do it. I dealt with chronic pain for way too long and just accepted it as hopeless. I had tried stretches and exercises on my own with no luck so I wrote physical therapy off as pointless. Eventually I gave in and 6 weeks in to physical therapy my pain is like 80% gone. I started noticing improvements after a week. permalink fedilink source parent
[+] NumbersCanBeFun@kbin.social 1 point 2 years ago (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [โ] insomniac@sh.itjust.works 1 point 2 years ago Dude do it. I dealt with chronic pain for way too long and just accepted it as hopeless. I had tried stretches and exercises on my own with no luck so I wrote physical therapy off as pointless. Eventually I gave in and 6 weeks in to physical therapy my pain is like 80% gone. I started noticing improvements after a week. permalink fedilink source parent
[โ] insomniac@sh.itjust.works 1 point 2 years ago Dude do it. I dealt with chronic pain for way too long and just accepted it as hopeless. I had tried stretches and exercises on my own with no luck so I wrote physical therapy off as pointless. Eventually I gave in and 6 weeks in to physical therapy my pain is like 80% gone. I started noticing improvements after a week. permalink fedilink source parent