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[+] 1 point 2 years ago (1 child)
  • [โ€“] 1 point 2 years ago

    Dude do it. I dealt with chronic pain for way too long and just accepted it as hopeless. I had tried stretches and exercises on my own with no luck so I wrote physical therapy off as pointless.

    Eventually I gave in and 6 weeks in to physical therapy my pain is like 80% gone. I started noticing improvements after a week.

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