Tried both.
Love the batter life. Hate the lag in what should be a micro-moment to read. (Especially if at gym and timing between sets or using maps for navigation.)

I keep AOD on by default. But if travelling or out for long periods or likely to wake up somewhere unexpected: it’s a great way to extend battery.

Someone else here mentioned making a shortcut and adding to Smart Stack. I like that idea. 👍