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Which are some low effort habits or hobbies that have had a positive impact on your life? (lemmy.ml)
submitted 11 hours ago by to c/asklemmy@lemmy.ml
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Including the positive impact after removing unwanted habits or hobbies too

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[โ€“] 4 points 10 hours ago

Hobbies I'm not sure, none of mine seem low effort.

Habits, just off the top of my head:

  • Going to bed early
  • No alcohol
  • A good weekday stretching routine
  • Not making social plans on Sundays (assuming a Mon-Fri work week)
  • "No screens" rule in the bedroom
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