Given than nobody can seem to agree on what a ‘healthy diet’ looks like, what do you do? And why do you choose that diet?

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[–] 1 point 6 hours ago

I don’t. But when I do, lots of water, a mutivitamin, and one meal per day. I try to follow the Whole30 portioning rules, as well. Palm-sized protein, a fat source, and the rest of the plate is veggies.

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