Given than nobody can seem to agree on what a ‘healthy diet’ looks like, what do you do? And why do you choose that diet?

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[–] 5 points 11 hours ago

I need to consciously try to eat more vegetables. I should under no circumstances be left unsupervised with candy/chips/cake etc.

I eat about 150-200g of meat per serving and then about twice that by volume on the plate of vegetables. I can only be bothered to eat twice a day.

It's something I can stick with and it's about the minimum I can eat before I start raiding the fridge.

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