645
When you finally get 8 hours of sleep and it genuinely starts making sense why they recommend it (thelemmy.club)
submitted 1 day ago by to c/memes@lemmy.world
79 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] 34 points 1 day ago (7 children)

That's me every day. Sleep like a baby every night.

As a bonus, I have a bizarre talent of being able to wake up exactly when I need to. I always wake up before my alarm, even when I set it for earlier than usual.

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 7 child comments
    •
  • [–] 9 points 22 hours ago (3 children)

    Sometimes you really do just have narcolepsy or another incurable "your sleep is fucked" disorder though. So don't feel like it's a personal failing if every doctor you speak to shrugs and tells you to just deal with it

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 3 child comments
    •
  • [–] 4 points 21 hours ago (2 children)

    Also maybe try a sleep doctor. It's quite literally their specialty

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 2 child comments
    •
  • [–] 4 points 19 hours ago

    Yeah of course. But personally, most of my conditions and problems ended up being "well we don't have any treatment, so good luck with that" 😂. For a long time I thought it was my fault; I wasn't trying hard enough and just one more second opinion or doctor would surely help. But sometimes life just sucks and it's not your fault. The problem is simply too complex to easily fix. Obviously you should get it checked at least once, though.

  • permalink
  • fedilink
  • source
  • parent