Quit it cold turkey Consider subscribing to Kagi, a paid search engine, to avoid Google shoving its AI bullshit down your throat every time you search the web.
If you truly get stuck on something specific that you feel the impulse to ask am LLM about, instead ask friends for advice, or post about it here on Lemmy for help.
I suggest going so far as getting rid of Siri or Alexa or Hey Google or whatever the fuck Google calls its voice assistant now. They're all fuckin wiretaps anyways. But I understand if this in particular is too much to ask