My advice would be try replace asking AI with asking a human some of the time, like you're doing here. That's a great start. Other examples :
- Try to do homework with a group of people, where you can ask them random questions
- Ask a librarian
- Join an online chat with a #random channel
The key is, when you talk to AI, that doesn't build your relationship with another human or community, it all kind of goes to waste. So try to spend more time with communities and enjoy the benefits of contributing and building relationships.