Says the one who doesn't eat at all 😭
I'm tempted to try this. Especially because 68kg is literally my weight. I could gain a couple of kilos...
We've maybe gone from ~105lb/47kg to ~115lb/52kg (haven't weighed ourselves in a while) and have been quite happy with gaining a noticeable amount around the waist, a tiny tiny bit in the chest but nothing that would stand out over anything but a tight top. All-in-all, food good and every bit of fat helps in our case! - Phoebe (it/its)