Hello comrades and welcome to the third improvement megathread of August! bonfire This is a rare Monday edition since I was traveling yesterday.


Some discussion ideas:

- How was your week?

+ Do you have some plans for next week?

Poster captionA brilliant new era

灿烂的新时期

Canlan de xin shiqi

comrade-doggo

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[–] [S] 2 points 1 week ago

Getting 8 hours of sleep and going to sleep on time is non-negotiable for me, I'm not one of those people who can wing it on 5 hours of sleep. I want to get better at my evening routine since it's crucial for good sleep

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