Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

Rules and guidelines:

Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

Use content warnings when discussing difficult subjects.

Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.

Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.

Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.

founded 2 years ago

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corgiwithalaptop@hexbear.net

Weekly Improvement Thread - Aug 17th 2026 (thelemmy.club)

submitted 1 week ago by moonlake@hexbear.net to c/self_improvement@hexbear.net

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Hello comrades and welcome to the third improvement megathread of August! bonfire This is a rare Monday edition since I was traveling yesterday.

Some discussion ideas:

- How was your week?

+ Do you have some plans for next week?

Poster caption

A brilliant new era

灿烂的新时期

Canlan de xin shiqi

comrade-doggo

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[–] kisstrel@hexbear.net 5 points 1 week ago (1 child)

I hit last week's goal of getting more sleep. What a difference it can make.

This week is crazy with work and home life so I'm gonna set the bar low and just try to do the same again.

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[–] moonlake@hexbear.net [S] 2 points 1 week ago

Getting 8 hours of sleep and going to sleep on time is non-negotiable for me, I'm not one of those people who can wing it on 5 hours of sleep. I want to get better at my evening routine since it's crucial for good sleep

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lemmy:	0.19.20
mlmym (mschae):	26.3.4