I think this image sold me on the idea of getting bangs holy shit

full image

also shout-out to the best troll commenter I have seen in a while, this gave me a good laugh


the echo line really saved it

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[–] 10 points 3 months ago* (last edited 3 months ago) (15 children)

I'm underweight because of health reasons. Lost 10 kilo (45 kilo 163cm now) about 6 years ago because the doctors decided I have an eating disorder and therefore it took months for them to realize I actually had a raging gastritis.

My digestive system never properly healed and I have a hard time gaining even a little weight. It's exhausting, and I'm often sad since I still have a lot of clothes that just don't fit anymore and I don't like the way my body looks.
That's why eating until I feel like I have to throw up has become more common but still no luck. And just a few stressful days are enough to lose half my progress again...

All help I get from doctors can be boiled down to: just try harder and eat more. It's not that easy.

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  • [–] 7 points 3 months ago (1 child)

    I'm sorry. It wasn't my intention to shame you. I hope you can heal

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  • [–] 6 points 3 months ago

    Don't worry! I know your intention was good and right. It was just meant to show you that even these things have nuance and that they usually look easier from the outside.

    Even eating disorders are usually more than just "oh I want to be thin".

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  • [+] 6 points 3 months ago (3 children)
  • [–] 8 points 3 months ago (2 children)

    I can't digest fructose anymore. Most of those shakes give me violent diarrhea because they use cheap sugar or substitutes that include sugar alcohols and I'm losing more than gaining.

    I then went ahead and made my own by buying maltodextrose and mixing it in my other food or making shakes when I felt too nauseous to eat. But no luck.

    The biggest issue is that I rarely see the upper end of the Bristol stool chart. My body isn't properly digesting anymore. I also have a lot of malnutrition issues (vitamins D3, B12, folate, iron, biotin, potassium, ...) that again fuck up your digestive system. Leaky gut is obviously a problem too.

    Then I have other issues that cause fatigue and make me very easily affected by stress. The best fix would be to not work for a few months, get my micro biome back on track and gain weight. But I can't afford that for the next years so I have to keep going.

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  • [–] 6 points 3 months ago (7 children)

    If you need to just pound calories as per the "professional" doc's advice of 'skill issue. Just eat, what are you, suffering from a painful digestive issue or something smhmyhead' I may have a solution

    DIY soylent; super simple thing, if you've got a decent blender and access to flour, honey, butter/oil that's not canola or engine, and a health foods shop or pharmacy that sells supplements, you can pretty much make your entire day's calories into a drink and any extra food you manage to eat is a bonus.

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  • [–] 3 points 3 months ago (3 children)

    btw this might not work for everyone. i for example can't drink soy milk / certain soy products. some kind of allergy i think? anyways, fermented / cooked soy products are fine, so fried meat-replacement soy stuff is good and dark fermented soy sauce too.

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  • from my personal experience, i've had difficulty eating for a long time as well. (swallowing disorder. some kind of psychological stuff). anyways, what i've found was that drinking milk is a good and easy way to gain calories if you can't eat solid food.

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