why is it that going into ctrl+alt+f1 and then ctrl+alt+f7 to go back, resolve the issue?
I suspect when you swap between the terminal screens you force a resolution input to the screen and/or force the GPU to define what it is expecting to the screen.
If it's not wayland / x11 then try changing your display cable and also which of hdmi/dvi/display port you are using (ie if using hdmi swap to a display port out of GPU and into monitor for example) if you can.
I'd also check what video drivers you're using and see if there are any known issues - I vaguely recall early NVidia GPUs (umm 10x0 series I think ? I run AMD and so dont pay a lot of attention) have been deprecated from the latest kernel (don't think that has flowed down to Mint as it runs older/stable kernels but worth checking).