515
1977 weight loss advice (thelemmy.club)
submitted 1 day ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[-] khannie@lemmy.world 2 points 22 hours ago

Yeah totally agree on everything there. We would step off the scales and immediately start rehydrating. I personally wouldn't eat until my piss was basically clear and at that stage you haven't had a good meal in two days at least.

this post was submitted on 15 Jul 2026
515 points (99.0% liked)

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