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These things became common sense for a reason (thelemmy.club)
submitted 1 week ago by The_Picard_Maneuver@lemmy.world to c/curatedtumblr@sh.itjust.works
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[-] bss03@infosec.pub 8 points 1 week ago

If I'm actually being productive at bed time, fsck it. I'll get back in sync later.

But, I think most of the time I stay up too late, I'm not actually accomplishing anything. I'm either playing games that I will enjoy just as much, maybe even more, if I practice good sleep hygiene. Or, I'm letting some recommendation algorithm drip-free me neurotransmitters, and that's not worth disrupting your sleep routine.

this post was submitted on 20 Jun 2026
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