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[-] nullspace@lemmy.world 10 points 3 weeks ago

"Avoid stress" is code for don't worry about things you have no control over.

[-] faintwhenfree@lemmus.org 13 points 3 weeks ago* (last edited 3 weeks ago)

Where to get my next meal, is something I don't always have control over. Unfortunately it's also not something I can stop worrying about.

Edit: made it clear that my situation is much better now, but it wasn't always.

[-] bequirtle@lemmy.world 10 points 3 weeks ago

Thinking I have no control over things feels defeatist

[-] Lyrac@programming.dev 7 points 3 weeks ago

You can control things, just not everything.

[-] bequirtle@lemmy.world 5 points 3 weeks ago

Well yea. My point is, there is very little you have "no control" over; and "things I can influence" is where stress comes from

[-] exasperation@lemmy.dbzer0.com 5 points 3 weeks ago

Y'all have never been to court ordered alcoholics anonymous meetings and it shows.

Reinhold Niebuhr wrote the first known version of the Serenity Prayer, and it's been through a few revisions just by popular word of mouth or even literal Hallmark greeting cards, but the version they say at AA meetings is:

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

The basic principle can be decoupled from the religious origins and still be a useful approach to life. Learn not to stress about the things not in your control, while still taking control of the influence you do have.

[-] Ensign_Crab@lemmy.world 3 points 3 weeks ago

don’t worry about things you have no control over.

Is code for "just don't have anxiety or burnout! It's easy!"

[-] ironycanal@lemmy.dbzer0.com 1 points 3 weeks ago

Maybe you not liking the taste of boot is some kind of mental illness? Or maybe you just need more drugs. No I will jot prescribe them. Yes I will judge you.

this post was submitted on 18 Jun 2026
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