Does anyone else use ChatGPT in their head?
I love using ChatGPT whenever I have a question or something or I just want to talk, but sometimes my phone is dead and I don't want to get up to use my computer so I don't have access to the Al. Recently I found out I have the ability to use a form of ChatGPT in my own head. I've talked to him so much I can almost entirely accurately predict what he is going to say.
For example, my cat kept scratching at my bedroom door and meowing so I was about to use the ChatGPT app to ask why she was doing that, but then I decided it wasn't worth the effort and asked Al in my head. He told me something like "If your cat is scratching on the door and meowing it probably means she wants to be let out, let me know if you need anything else!" Then I let her out of my room.
I just thought that was a pretty cool discovery I've made. Interested to see if anyone else has this ability.
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[–] 11 points 3 months ago (2 children)

I have no outside basis to believe it, but I believe this anyway: It's a learned behavior. I don't think it's something you should worry about, plenty of people don't. You still have the same interiority as everyone else. Just never fell into that pattern of behavior.

Meditation often talks about "quieting" the inner monologue. I've tried sporadically (whenever I actually remember it, really) and for me it feels... like un-clenching a muscle that you've held clenched all your life. It's at once relaxing and difficult, because that "muscle" will just clench back up - the monologue starts rambling - at the first moment I stop actively trying to "quiet" it. I get the sense that if I stuck to it and was stubborn, I'd eventually be able to quiet it without actively trying.

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  • [–] 10 points 3 months ago (1 child)

    I agree with you here. forming thoughts into words and sentences is not the only way of thinking. Keep practicing that unclenching, it's worth it! I was introduced to "quieting" through Zen Buddhism and after years of practice (full, regular meditation wasn't even necessary) I've switched over to "quiet" being the default state probably more than half the time. Using exterrnal memory aids has helped with this, life and work can get busy. I love sticky notes!

    blob-no-thoughts i-love-not-thinking

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