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Nobody sees all the work
(thelemmy.club)
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this post was submitted on 18 May 2026
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TIL my body will only burn calories and build muscle if I run at the same time and the same way every day, or get a gym membership and do sets. Better give up going on hikes, and biking, and walking in the snow. It just won't deliver those Chris Pratt personal trainer results that every one has to look for.