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YSK: even modest increases in time spent outdoors significantly reduces a child's odds of developing short-sightedness (lemmy.ca)

submitted 4 months ago* (last edited 4 months ago) by a_gee_dizzle@lemmy.ca to c/youshouldknow@lemmy.world

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As one meta-analysis put it:

It’s estimated that an increase of one hour per day of outdoor time could reduce the occurrence of myopia in children by 45%.

Make sure your kids spend time outside, folks!

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[–] JcbAzPx@lemmy.world 15 points 4 months ago

I spent 90% of my early childhood outdoors. Didn't work.

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