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YSK: even modest increases in time spent outdoors significantly reduces a child's odds of developing short-sightedness (lemmy.ca)

submitted 4 months ago* (last edited 4 months ago) by a_gee_dizzle@lemmy.ca to c/youshouldknow@lemmy.world

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As one meta-analysis put it:

It’s estimated that an increase of one hour per day of outdoor time could reduce the occurrence of myopia in children by 45%.

Make sure your kids spend time outside, folks!

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[–] krisevol@lemmus.org 1 point 4 months ago

Yes exactly. But for people with near vision from eye shape there is nothing you can do exercise wise to restore vision.

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