Im realizing that I've actually been chronically dehydrated for a good portion of my adult life and I'm looking to change that. I just don't enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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[–] 5 points 4 months ago

100% get a water bottle and carry it with you. Reduces the effort needed to take a sip. Additionally, try to drink less sweet drinks too. I never liked fizzy drinks anyways.

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