Im realizing that I've actually been chronically dehydrated for a good portion of my adult life and I'm looking to change that. I just don't enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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[–] 8 points 4 months ago (2 children)

I've started making my espresso drinks with more water for that reason. Yes, it tastes more 'watery' but I get more water so - win?

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