I'm not eating and I need to keep my electrolytes up. I've been trying different drinks and there pretty much all awful. The best I've had so far is pineapple coconut water. The worst is Powerade Zero fruit punch.

It seems like whatever stuff they put in there in these drinks is the problem because many of them have this horrible bitter taste they try to hide with flavoring.

Any suggestions would be appreciated.

And yes, I know Brawndo has electrolytes. Very droll.

you are viewing a single comment's thread
view the rest of the comments
[–] 4 points 3 years ago (5 children)

I buy boulder salt and add it to water with mio-type flavorings. Boulder Salt Electrolyte Powder and Hydration Pack | Oral Rehydration | Natural Alkaline Salt for Energy and Stamina | No Sugar | 8oz Bag | 113 Servings https://a.co/d/eNwrtPS

  • source
  • hideshow 5 child comments
  • [–] [S] 2 points 3 years ago (4 children)
  • [–] 3 points 3 years ago* (last edited 3 years ago) (2 children)

    That's what we're going for right? You want electrolytes it's going to taste salty

  • source
  • parent
  • hideshow 2 child comments