Ok I said I was going to peace out, but unfortunately I have to return.

But most importantly: I went and looked at the paper and the intent: Their argument is that we should quit changing. They just picked one. It could be the other one, it makes no difference, they just want it to stop changing. As any rational human should.

From the article:

move permanently to standard time.

Standard time.

sleep experts say that standard time (which shifts daylight hours earlier in the morning) aligns best with human circadian biology.

Standard time.

But research shows permanent daylight saving time overlooks potential health risks that can be avoided by establishing permanent standard time instead,”

Standard time.

That means you are illiterate.

Please consider this in the future before tellling everyone they are wrong. Peace.