I tend to not really care for most new things, as most of it feels cheap, inauthentic or a scam to further the surviellance facist oligarchy state. Id be completely content with time frozen in 2004.
So, to be a little more positive, what are some new things that are actually good?
Andor is arguably the best Star Wars content since the original movies
Heat pump technology has come a long way recently. In locations that stay above 0F (-18C) they're now competitive with fossil gas furnaces for performance and cost (cost results may vary based on local incentives). Many units now work below 0F too, but they get more expensive/less efficient
Personalized mRNA vaccines to prevent pancreatic cancer recurrence after surgery have had some promising early results in clinical trials. This is one of the hardest cancers to treat, so this could be huge.