Probably not a universal answer as you are optimizing for different things.
I will say that EndeavourOS is essentially vanilla Arch once installed. If you really love configuring everything yourself, vanilla Arch is what you are looking for. If you like Arch but just want to fire up a system with sensible defaults, EndeavourOS adds a lot of value without corrupting the purity of the base system.
So, my vote is for EndeavourOS.
Cachy adds the most additional functionality but also changes the base system the most. If you have a T2 MacBook, this is the best option for sure.
I would avoid Manjaro.
Garuda has fans. A bit much for me.