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What are your favorite healthy snacks? (lemmy.world)
submitted 9 months ago by to c/asklemmy@lemmy.world
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I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?

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[–] 1 point 8 months ago*

https://www.ncbi.nlm.nih.gov/search/research-news/12328/

"About 74 percent of adults in the U.S. are overweight, according to the CDC

That includes nearly 43 percent who are considered obese. "

I mean, look around... And it's a disorder because they cannot stop, they cannot help themselves no matter what education you give them, and it's directly connected to universally understood negative medical outcomes. It's a disease based on addiction psychopathology.

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